Michael Phelps brekkie

What Michael Phelps eats in a day
National Post
Published: Thursday, August 14, 2008
Jerry Lampen/RetuersMichael Phelps of the U.S. during the Beijing 2008 Olympic Games.
U.S. swimmer Michael Phelps eats 12,000 calories a day -- six times what a normal adult male eats. After waking up at 5 a.m., a typical day's meals involve:

Breakfast
Three fried-egg sandwiches with cheese, lettuce, tomatoes, fried onions and mayonnaise.
An omelette -- containing five eggs.
A bowl of grits.
Three slices of French toast, with powdered sugar on top.
Three chocolate chip pancakes.
Two cups of coffee.

Lunch
Half a kilogram of enriched pasta.
Two large ham and cheese sandwiches on white bread with mayo.
Energy drinks (about 1,000 calories).
Dinner

Half a kilo of enriched pasta.
A whole pizza.
Energy drinks (about 1,000 calories).
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