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		<title>Food</title>
		<link>http://clarity.forumotion.com/food-f22/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sat, 11 Jul 2009 06:02:28 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Food</title>
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			<link>http://clarity.forumotion.com/food-f22/-t1.htm</link>
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		<item>
			<title>tried and true recipes</title>
			<link>http://clarity.forumotion.com/food-f22/tried-and-true-recipes-t905.htm</link>
			<dc:creator>lily</dc:creator>
			<description>I thought we had a thread like this already. We don't, so I'll start. First up, an wasy one. 





Ice



1/2 cup water

1 blue plastic ice tray

freezer



carefully fill a blue plastic ice tray with about 1/2 cup of water, or until little cavities are full.



place ice tray in freezer for about one hour, until water is solid.



Serve in a glass with some liquid poured over. Delicious with pop, iced tea, wine spritzers or even plain water.





calories - 0

fat - 0g

protein  ...</description>
			<category>Food</category>
			<pubDate>Sat, 11 Jul 2009 06:02:28 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/tried-and-true-recipes-t905.htm#10097</comments>
			<guid>http://clarity.forumotion.com/food-f22/tried-and-true-recipes-t905.htm</guid>
		</item>
		<item>
			<title>Food for thought</title>
			<link>http://clarity.forumotion.com/food-f22/food-for-thought-t697.htm</link>
			<dc:creator>Zoofer</dc:creator>
			<description><![CDATA[Maybe a great to visit?retire?
<br />
No fee golf course is a big attraction.
<br />
 <img src="http://clarity.forumotion.com//users/2315/63/76/17/smiles/422526.gif" alt="" longdesc="113" /> 
<br />
<a href="http://www.desertdutch.org/slabcity.htm" target="_blank">http://www.desertdutch.org/slabcity.htm</a>]]></description>
			<category>Food</category>
			<pubDate>Sat, 13 Sep 2008 20:51:51 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/food-for-thought-t697.htm#6380</comments>
			<guid>http://clarity.forumotion.com/food-f22/food-for-thought-t697.htm</guid>
		</item>
		<item>
			<title>Michael Phelps brekkie</title>
			<link>http://clarity.forumotion.com/food-f22/michael-phelps-brekkie-t677.htm</link>
			<dc:creator>Zoofer</dc:creator>
			<description>

What Michael Phelps eats in a day

National Post  

Published: Thursday, August 14, 2008

Jerry Lampen/RetuersMichael Phelps of the U.S. during the Beijing 2008 Olympic Games.

U.S. swimmer Michael Phelps eats 12,000 calories a day -- six times what a normal adult male eats. After waking up at 5 a.m., a typical day's meals involve:



Breakfast

Three fried-egg sandwiches with cheese, lettuce, tomatoes, fried onions and mayonnaise.

An omelette -- containing five eggs.

A bowl of  ...</description>
			<category>Food</category>
			<pubDate>Sun, 17 Aug 2008 06:27:04 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/michael-phelps-brekkie-t677.htm#6051</comments>
			<guid>http://clarity.forumotion.com/food-f22/michael-phelps-brekkie-t677.htm</guid>
		</item>
		<item>
			<title>ummm...</title>
			<link>http://clarity.forumotion.com/food-f22/ummm-t442.htm</link>
			<dc:creator>lily</dc:creator>
			<description><![CDATA[When did this section become &quot;Food Porn&quot;? <img src="http://clarity.forumotion.com//users/2315/63/76/17/smiles/309813.gif" alt="" longdesc="20" />]]></description>
			<category>Food</category>
			<pubDate>Wed, 16 Apr 2008 22:01:10 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/ummm-t442.htm#3498</comments>
			<guid>http://clarity.forumotion.com/food-f22/ummm-t442.htm</guid>
		</item>
		<item>
			<title>6 great foods for men</title>
			<link>http://clarity.forumotion.com/food-f22/6-great-foods-for-men-t598.htm</link>
			<dc:creator>lily</dc:creator>
			<description>Listen up, guys. If you’d like to improve your mood, memory, muscles, and more, forget expensive and potentially risky supplements. Just head to your local supermarket. You’ll find foods that help prevent age-related health conditions. As an added bonus, they all taste great and are easy to incorporate into your diet.



Sardines For Heart Health



Ounce for ounce, sardines are one of the best sources for heart-healthy omega-3 fatty acids and are extremely low in contaminants such as mercury  ...</description>
			<category>Food</category>
			<pubDate>Fri, 27 Jun 2008 23:00:10 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/6-great-foods-for-men-t598.htm#5280</comments>
			<guid>http://clarity.forumotion.com/food-f22/6-great-foods-for-men-t598.htm</guid>
		</item>
		<item>
			<title>Rats... and cats.</title>
			<link>http://clarity.forumotion.com/food-f22/rats-and-cats-t580.htm</link>
			<dc:creator>Zoofer</dc:creator>
			<description>I predict one of the family will eat him one day.



pet cat in China has adopted a rat which she is nursing alongside her four kittens.







Sun Shujun, of Yantai City, says the rat has been living with her cat since the kittens were born four weeks ago.

Sun, 81, says that a neighbour came to see the kittens on the day they were born and was amazed to see a rat suckling alongside them.



"At the beginning, I thought I must have seen wrong. So I took a flashlight and had a clear  ...</description>
			<category>Food</category>
			<pubDate>Tue, 17 Jun 2008 07:00:57 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/rats-and-cats-t580.htm#5040</comments>
			<guid>http://clarity.forumotion.com/food-f22/rats-and-cats-t580.htm</guid>
		</item>
		<item>
			<title>Going nuts over tomatoes</title>
			<link>http://clarity.forumotion.com/food-f22/going-nuts-over-tomatoes-t574.htm</link>
			<dc:creator>Zoofer</dc:creator>
			<description>Attack of the tomato industry killers





Attack of the tomato industry killers

Terence Corcoran,  Financial Post  

Published: Thursday, June 12, 2008



USDA, Andrew Barr, National Post

It started out as another killer tomato story -- one Texas man dead from salmonella poisoning, 146 others suffering in 16 states -- but now it's turning into the killer of the tomato industry story. How did that happen?



The usual. It begins with a food poisoning, gets picked up by brain-dead  ...</description>
			<category>Food</category>
			<pubDate>Thu, 12 Jun 2008 17:57:46 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/going-nuts-over-tomatoes-t574.htm#4975</comments>
			<guid>http://clarity.forumotion.com/food-f22/going-nuts-over-tomatoes-t574.htm</guid>
		</item>
		<item>
			<title>..or the lack thereof....</title>
			<link>http://clarity.forumotion.com/food-f22/or-the-lack-thereof-t552.htm</link>
			<dc:creator>Zoofer</dc:creator>
			<description>Same route the Pine beetle took to killing off the forests. Help from human crazies...





May 29, 2008

Stand by for Higher Food Prices, Courtesy of California’s Environmental Crazies.

Gregory  D. Lee



In an article appearing in the Los Angeles Times, actor Martin Sheen was quoted in a letter he wrote to the Malibu Times about the use of fluoride by the Metropolitan Water District. "We are not lab rats and reject any attempt to be treated as such," he penned.



Huh?



Where  ...</description>
			<category>Food</category>
			<pubDate>Sun, 01 Jun 2008 18:25:05 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/or-the-lack-thereof-t552.htm#4708</comments>
			<guid>http://clarity.forumotion.com/food-f22/or-the-lack-thereof-t552.htm</guid>
		</item>
		<item>
			<title>Dinner</title>
			<link>http://clarity.forumotion.com/food-f22/dinner-t453.htm</link>
			<dc:creator>Lindam</dc:creator>
			<description>It's my mom's bday today, so I told her I'd make her dinner.  I'm going to make cannelloni and I needed some stuff so off to the grocery store I go yesterday.   I even made myself a list...eggs, oven ready pasta, frozen spinach...I'm good to go, right?



Last night, in bed, half asleep....I realize I forgot the ricotta cheese    



I think I should start taking St. Johns Wort or whatever that herbal remedy is for forgetting shyte...  </description>
			<category>Food</category>
			<pubDate>Mon, 21 Apr 2008 10:33:04 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/dinner-t453.htm#3617</comments>
			<guid>http://clarity.forumotion.com/food-f22/dinner-t453.htm</guid>
		</item>
		<item>
			<title>Salads</title>
			<link>http://clarity.forumotion.com/food-f22/salads-t393.htm</link>
			<dc:creator>lily</dc:creator>
			<description><![CDATA[Even if you're not into green food, I think you'll like salad served in one of these babies:
<br />

<br />
<img src="http://www.seriouseats.com/required_eating/images/baconbowls.jpg" alt="" />]]></description>
			<category>Food</category>
			<pubDate>Sat, 05 Apr 2008 17:58:24 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/salads-t393.htm#3089</comments>
			<guid>http://clarity.forumotion.com/food-f22/salads-t393.htm</guid>
		</item>
		<item>
			<title>Wild Salmon...</title>
			<link>http://clarity.forumotion.com/food-f22/wild-salmon-t387.htm</link>
			<dc:creator>calmage</dc:creator>
			<description>http://www.iht.com/articles/2008/03/26/america/salmon.php



"Parasitic infections, viral infections, fungal infections are all disseminated when the fish are stressed and the centers are too close together."



Today in Health &amp; Science



Studies point to new understanding of phantom noises in the ear



With or without training, CPR can save lives



Wedded bliss linked to lower blood pressure



 Industry executives acknowledge some of the problems, but they reject the notion  ...</description>
			<category>Food</category>
			<pubDate>Sat, 05 Apr 2008 02:39:18 GMT</pubDate>
			<comments>http://clarity.forumotion.com/food-f22/wild-salmon-t387.htm#3069</comments>
			<guid>http://clarity.forumotion.com/food-f22/wild-salmon-t387.htm</guid>
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